curry canned salmon

Add chopped garlic and leave it until it turns into a light brown color. Try to keep it in flakes, so there’s some texture to the final outcome. Set aside. Cashew Coconut Salmon Curry is an easy to make and crazy delicious fish curry recipe. Saute onion with black mustard seeds and cumin seeds. This recipe looks like something I will have to try immediately. Add coconut milk and 3 cups water and bring to a boil over high heat. I am a qualified nutrition coach with an Advanced Diploma in Nutrition & Weight Management. The complex, spicy sauce is a perfect match for rich salmon fillets. ), as well as protein. PS. 1.5 lbs cooked salmon, cut to bite size pieces (grilled or baked; don’t overcook) I think the dish is awesome but I can do with or without the curry and this is how I usually make it anyways. Stir in (delicious easy-to-follow recipes directly to your inbox). he loved it. Still turned out easy on the palate. This Green Curry Salmon & Vegetables is a perfect example of ingredients I almost always have on hand to throw together a delicious and easy dinner! It is a rich source of protein and omega 3 fatty acids. Salmon: Mix the spices and the olive oil to make a paste. Never thought of it…looks real easy. tinned salmon, drained Add in the coconut milk, water, salt, curry, and tamari, and bring the mixture to a boil, stirring well to break up any clumps. Curry spice used in the dressing adds a touch of turmeric with its cancer-protecting properties. This is the second recipe from this site that I have tried that was perfect! As one of my go-to lunch meals, this canned salmon is somewhat of a template. PS. Add onions, garlic, ginger, chili peppers and cook until aromatic. This sounds like something I can make up in Nunavut. Cook this for about 5 minutes or until it thickens a bit. This is a super-fast way to enjoy a lovely curry fish meal, that’s full of body and a unique punch of flavors. Get the oven ready: Preheat the oven to 475 degrees. My big change was to use Thai red curry paste (mixed in with the liquids) rather than an Indian curry powder. The key ingredients are the same – canned salmon, mayonnaise, onions, curry spice – but the vegetables always differ depending on what I have on hand. The recipe takes your basic staples and cooks into a rich and tasty mackerel/salmon curry in which you can dip into with your favorite type of bread or flatbreads. Combine well and enjoy. I will have to take some tomatoes in my suitcase. Salmon packs a lot of flavor whether it’s served on its own with a simple salt and pepper season or in a recipe like this keto salmon curry. I had some leftover rice in the fridge, so it was a complete meal. Thai Coconut Milk Curry. And I love the taste. © Irena Macri | Food Fit For Life. 2 Salmon Fillets - marinade in juice of 1 lemon and 2 tsp Cumin 1tbsp Veg Oil or mustard oil 1 onion 2 cloves garlic 2cm ginger 1 tbsp cumin 1 tsp coriander powder 1/4 tsp chilli powder 150ml vegetable stock 1/2 tin of chopped tomatoes Fresh Coriander roughly chopped; Method https://www.halfbakedharvest.com/saucy-30-minute-thai-basil- I still think you are great, I love the site and have been making a dish a night almost. Garnish with cilantro and jalapeños, if desired. Loved the curry salmon, made it for a evening meal, you truly make me shine Chris, thank you!!!! Add onion, garlic, ginger, and a pinch of salt; cook, … The spice is balanced by the sweet and tangy flavors of tomatoes and pickles. No watercress available, but a spinach-arugula mix (Wal-Mart's) gave the peppery edge that watercress would have. But same recipe can be used with any tinned fish. Sri Lankan Canned Mackerel Curry (Tinned Fish Curry),Saman curry or Sardine curry as we Sri Lankans call it commonly is a tinned fish curry. Your email address will not be published. Line a baking sheet with foil. Make a little well in the middle of the salmon pieces and add curry powder and chili powder into the oil. In fact, the salmon has 60 more protein than eggs of the same quantity minus the cholesterol content. Wow Chris thanks again that looks quick and amazingly good! You can also squeeze half of of a lime ,helps to cut the freshness.ok!!!!! 2 dash of black pepper. The only difference I added a can of crushed tomatoes yum. How mum made it, RIP and she was the most awesome untrained chef ever. Hey Chris, awesome recipe as usual, I make this with canned mackerel, in tomato sause or in water, the difference with my recipe though, I use 3/4 tbsp tumeric and 1/2 tbsp madras curry, 1/2 tbsp grated ginger and a couple tamarinds, all saute in the curry mix and when almost finished add juice of 1/2 lemon. Place the coconut milk into a large saute pan and add ginger, sugar, fish sauce, Thank you for posting. Remove the skin from the fillets (discarding skin) and cut the fish into medium/large cubes (about 1 … Serve salmon and curry over zoodles or cauliflower rice. 3 Rating: 3.95 stars ... still came out fantastic. I googled salmon curry last night and came across your recipe, made it and it was EXCELLENT so yum! Flake with a fork and … You’ll get plenty of anti-inflammatory, heart and brain beneficial omega-3 fatty acids from canned salmon (budget-friendly! Using store bought curry paste and giving it a lift with the addition of … They make a quick, easy, and healthy option for lunch that is loaded with protein, heathy fats, and omega 3s. Its Chris... enter your name & email address below and I'll send you SIZZLE. Can it be frozen for re-heat later? Welcome to Sizzle.. Delicious and balanced, this salmon curry features crispy skin and plenty of veggies in a creamy green coconut curry inspired by Thai cuisine. This is optional, some of the bones are very small and it’s fine to leave those in as they will get mashed up and you won’t notice them. If you are looking for a new and delicious way to enjoy salmon, you will love this one! I will let you know how it comes out. Hi, I’m Irena! This salad was first featured in my free Paleo Reset meal plans, so some of you might recognise it. Not a lot of ingredients but good protein and would give me two meals. I always take hot peppers. I did like this, though pairing salmon with Thai coconut curry is a little odd. on 03/24/10 at 03:01 PM. B-vitamins and a whole array of minerals. Turn down the heat to low and allow the curry paste to cook for about 3-5 minutes… until all the liquid cooks off. try to get them the same size when possible so that the cooking time is even. I have to say that I was a bit disappointed because I thought the touch of curry and hot pepper would have added a big punch but for me it didnt do that. Will be making this soon. These Curry Salmon Cakes come together in 15 minutes and make the prefect quick & healthy meal or meal prep dish, and are paleo and Whole30 approved. You can make a one-person serving or larger batch as a make-ahead healthy lunch as it keeps well for a few days. Don'y forget to squeeze half a lime to cut the freshness. Looking forward to trying out the curried salmon. Stir in this was the first meal i ever learned how to cook; it's really delicious..i tend to add potatoes (alloo) too…oh gosh there are no words haha! If the patties aren't staying together, place them in the freezer for 20-30 minutes. One advantage that I love cooking this canned salmon curry is because I don’t have to worry about tiny bones that can be a problem with younger kids. These Curry Salmon Cakes come together in 15 minutes and make the prefect quick & healthy meal or meal prep dish, and are paleo and Whole30 approved. This 15-Minute Thai Coconut Curry Salmon is an easy and delicious way to enjoy salmon, with a creamy, coconut broth, spinach and bell peppers that is ready in just 15 minutes.. Since we tend to avoid dairy products in our house, coconut milk curries are often on our menu – like this salmon curry recipe or this Slow Cooker Chicken Curry.. You can still have all of the rich and decadent flavors found in a traditional curry, but with more of a Thai-style spin since coconut milk is the main sauce ingredient. When I run out of tins of salmon I'm gonna try tuna! And easy! coconut oil in a clay pot. This Salmon Curry in Indian Style is so easy to make at home with just a few handy oriental spices. Bring to a boil and lower to medium to medium low heat. One thing to note is that the bones in a can of salmon are the main source of calcium (and a few other minerals) so I always leave the small ones in. I am sure it will go well with white rice mmmm…. Add drained salmon - making sure not to break up too much (some flaking is good and will add flavor to the curry… They certainly won’t harm you in any way. On a busy night, you can balance nutrition and restaurant-quality flavor by making salmon curry. In Memory Of Karen Nicole Smith, 1972 - 2016. * You’ll notice that I didn’t add any salt, as I find that most canned foods are already loaded with salt. Simmer for 2 minutes. If the mixture is … 1/2 teaspoon salt 5 Mostly we use canned Mackerel for this curry. Required fields are marked *. 1/2 –1 cup diced red pepper (1/2 red pepper) Try to keep it in flakes, so there’s some texture to the final outcome. Should I take out bones from canned salmon? Its great to have such clear directions and serving sizes. have a solemn holy week and a blessed Easter. It’s tangy, mildly spicy, made in one pan and under 30 minutes. I will certainly try that dish some time. 4 Although I noticed tomato in the recipe but not in list of ingredients? This certainly sounds creative and easy. With the lid on, it will spring some of it’s own juices. No watercress available, but a spinach-arugula mix (Wal-Mart's) gave … Register NOW for great offers & promotions for EVERYONE I am a qualified nutrition coach with an Advanced Diploma in Nutrition & Weight Management. Most Caribbean/Guyanese households likely had a can of salmon in their pantry even before there was a mention of Covid-19. My big change was to use Thai red curry paste (mixed in with the liquids) rather than an Indian curry powder. You can also dish it up with some rice, quinoa, sweet potatoes for extra carbohydrates. Add the sliced onion and garlic and cook for a couple minutes on medium heat. BTW, here’s another way to make this dish without the curry: Gourmet salmon from a can? thank u for all your dishes u r heaven sent can’t get good Caribbean food in brooklyn. Thanks Chris this curry salmon recipe is indeed a must try. Add coconut milk and 3 cups water and bring to a boil over high heat. DIRECTIONS. Kinda late to be eating a heavy meal, but eating late is the norm for me (and it shows). I'm not really a salmon girl but my daughter loves it and its usually easy to make on a late night, this and corned beef. Divide into patties. 1 small onion sliced Thanks Chris. Just delicious, Made this but instead of using olive oil I used coconut oil with the garlic onioN scallion and scotchy. In a pan over medium heat, heat oil. Please check your email to get started. Place one of the oven racks is close-ish to the top, about 6 inches or so. i loved it too because it was simple to make. Princes Canned Curry Princes has you covered with our delicious range of curries from mild to hot to satisfy your hunger. This Salmon Curry in Indian Style is so easy to make at home with just a few handy oriental spices. I used coconut water to catch and solidify the paste. Juice of 1/2 lemon (2 tablespoons, you can add a little more) Cook for 3 to 4 minutes, depending on the thickness of the fish (3 minutes for 1/2 to 3/4 inch thick fillets; 4 minutes for 1-inch). 1 scallion Set … Love the site. 1/4 cup mayonnaise Mop it off with long grain white rice, brown rice, Quinoa, Chapathi or Tortilla, you have endless possibilities to make this curried Salmon your very own! And I love the taste. Where she would happily eat all seafood, including slurping back a slimy oyster as … Then in a saucepan on medium/high heat, heat the oil. Easy to make and super nutritious, this canned salmon salad comes with a variety of crunchy, raw vegetables and a delicious curry-spiced mayonnaise dressing. It is a great substitute for salt-fish (another Caribbean staple)! It’s paleo, Whole30, keto and gluten-free friendly and great for making ahead for a healthy lunch or a light dinner. {Gluten-Free} Fish is always a great protein to work with for dinner because it cooks so quickly. A tasty easy to prepare dish. It looks like at least 3. Before I go I’d like to remind you to leave me your comments below (it’s always appreciated), share this recipe with your friends by sending them the link to the website and do join us on Facebook as we grow our already large Caribbean food community. hey Christ i visit my folks for Good Friday and we make this dish except we don't put curry, we put fine tyme celery,parsley, sweetpepper, everything else is the same and we boil all the provision you could think about stew lentil ,rice, Mackerel in the tin done the same way as the salmon for those who don't like salmon, toss green salad with water cress and a bottle of red wine my father does not like white wine for Good Friday. Simmer until the salmon is cooked-through and the greens are wilted, about 5 minutes. i tried it and its extremely easy to make. So, any carb or side dish will perfectly compliment a nice piece of salmon. Then come the veggies with all their fibre and antioxidants. All the ingredients that make the curry comes together in a pan, making it a one-pot fish curry with minimum prep. Thanks Chris for your great recipes…. I will try it soon. A bit of lemon juice kicks this up a whole new level. For variation, I sometimes serve it inside an avocado half (like stuffed avocados) or over shredded lettuce or baby spinach. Thai Coconut Milk Curry. Indian Salmon Curry – Juicy fresh Salmon pieces cooked in a fragrant onion based curry sauce that’s exactly what you’ll have. Reduce the heat to medium, and add in the salmon and greens. You can use any type of canned fish here but go for the oily kind to get all those omega-3’s: salmon, tuna, sardines, mackerel. First, the curry pastes from Thai Kitchen … 1/2 yellow or red onion, finely diced Planning to try soon. I even used canned salmon! Combine diced onion, lemon juice, mayonnaise, curry powder and salt in a bowl. Rainbow Salad Power Bowl With Salmon & Sesame Dressing, Cloud Bread Blinis With Smoked Salmon (Keto, Gluten-Free), Salmon Beetroot Cakes With Pretty Pink Slaw (Whole30, Paleo), Pumpkin Pie With Pecan Crust & Topping (Gluten-Free, Dairy-Free, Paleo), Crispy Smashed Potatoes & Salsa Verde Peas, Roasted Pumpkin Salad With Garlic Tahini Dressing, No-Bake Strawberry Cheesecake Bars (Low-Carb, Gluten-Free), Grilled Chicken Piccata (Keto, Low-Carb, Gluten-Free), My Top 5 Kitchen Gadgets For Healthy Eating. Allow to soften and release it’s natural oils. Happy to see the no salt as you are right there is more then enough in the canned salmon. I do something very similar. By Erika Schwab; Salmon Casserole Wrap. Will use this again! https://www.purealaskasalmon.com/recipe/fabulous-salmon-curry-salad The next step is to empty the can of salmon into the pot and break apart (add the liquid from the can as well). The larger spine bones will get mixed in but they are a bit crunchier, so if that bothers you, take them out. The recipe below is for two servings but I love making an even larger batch of this salad as it keeps well for a few days in the fridge. Drizzle with the warm curry sauce and garnish with the bell pepper and … 2 cloves garlic sliced/crushed Thai Salmon and Coconut Noodle Soup is a thirty minute winner for dinner. Add chopped tomatoes and green peas to warm through. 1/4 hot pepper (optional, but adds the kick to the curry) Since I rarely have any left-over rice I’ll try it with couscous. Mix in the scallion and tomato and cover. Heat oil in a medium saucepan over medium. Bring to a boil, then reduce the heat to a gentle simmer (covered). Seriously! Place the salmon skin side down on the baking sheet. It's a fast, nourishing family meal that caters to … Comment document.getElementById("comment").setAttribute( "id", "a9bc1b7fbe9d53fba8a69c9146bd5783" );document.getElementById("bceaa05c5b").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. As we add our own dressing, I suggest using unflavored fish in brine or olive oil (depending on your calorie needs). Add tomatoes and cook, mashing with back of spoon, for about 2 to 3 minutes or until softened. It’s healthy and comforting at the same time. Some posts contain affiliate links, which means I receive a small commission for purchases made through these links. Thank you. Donna, Looking forward to trying this. in brooklyn or any city timing is always important, caribbean restaurants are usually closed by 5 or 7pm sad to say. The next step is to empty the can of salmon into the pot and break apart (add the liquid from the can as well). Then turmeric, frying a bit and then the canned salmon. Remove the curry from heat and add the tinned salmon, breaking up to distribute through the curry. The curry was a bit overwhelming so I would suggest using a tsp rather than a tbsp. 1/2 –1 cup diced cucumber Tortillas are wrapped around a filling of salmon, potatoes, and cream of broccoli soup for a quick, on-the-go casserole wrap. 1 can Salmon – 213g (I used Pink Pacific) And, I like to top it off with some nuts or seeds and in this case, it’s pumpkin seeds with all that anti-ageing vitamin E. Plus, it’s a meal that ticks a lot of the dietary boxes: satiating, protein-rich, low-carb/keto, paleo, Whole30, gluten-free, pescatarian. The salmon is poached in a simple coconut Thai curry sauce that begs to be poured over steamed rice or cauliflower rice. When Will Try, This is awesome i cent stop eating it Peace. Turn the fish and cook the other side for another 3 to 4 minutes. Judy 1st day of lent, I made this last nite and it was soooooooooo good! Gently simmer for 20 minutes or until potatoes are cooked through and soft. Place salmon into the sauce, lower heat and simmer gently for 4 minutes, or until salmon is cooked to your desired liking. This coconut salmon curry … You can pull it out after a workout or for a quick lunch. DELICIOUS!! In a large pan over medium heat, dry fry mustard seeds until they start to pop just slightly, about 1-2 … Place one of the … Not gonna like, canned tuna and salmon are a staple in our diets. More about me here. Looks like just what I was looking for. I had a serious craving for some curry, about 10 pm last night and I didn’t want to wait for any of the frozen meats we had in the freezer to thaw out. Store for up to 2-3 days in the fridge in an airtight container. Thank you so much for this simple but tasty dish, my children love other canned fish but tend to avoid salmon,, finally an easy way to get them to eat more lovin it, ta chris excellent web site. It's a 20-minute dinner recipe everyone will love! Stir in the garlic and ginger and fry for a minute. Helpful (15) Although it is made with canned salmon (red or pink) here, you can also use fresh (just bake wrapped in parchment or foil first before adding to … When the onion is soft I add peeled and julienned ginger, and finely chopped garlic. With a thick gravy made up with Onions, Tomatoes, Spices and Coconut milk this Sri Lankan salmon curry might breathe new life to those canned mackerels on your shelf. I lightly seasoned the rice (brown rice) with tumeric and celery seed. This salad can be made with canned tuna or sardines and it’s low-carb, keto, paleo, Whole30 and gluten-free. Remove the skin from the fillets (discarding skin) and cut the fish into medium/large cubes (about 1-inch size). Heat the oil in a large pan, then add the curry paste. Oye! Curry Salmon with Broccoli Curry Salmon with Broccoli. Thanks , Chris you are amazing…so creative..i'll definitely try this dish…love salmon…today i tried coconut sweet bread and it came out perfect…it tastes absolutely delicious…reminded me of my friend Edith Ocho…who made this cake for me so many times when I used to live there…, very delicious recipe It’s similar to my tuna and sweet potato salad but without the starchy root vegetables. Add as you feel is necessary. i wasnt sure about how i felt with curry and salmon together but it was absolutely awesome. This canned salmon salad with crunchy vegetables and curry-spiced mayonnaise dressing is super simple to make and is great as a lunch meal or a light dinner. My daughter has become progressively fish fussy as she’s got older. They make a quick, easy, and healthy option for lunch that is loaded with protein, heathy fats, and omega 3s. All rights reserved. Now add the slices of hot pepper and allow to cook for about a minute, then add the curry powder and stir well. 1 large celery stick/rib, diced Stir in the onion, then cook gently for about 5 … It is fab, fab, fab,. 1 teaspoon curry powder (your favorite) Top curry canned salmon recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Your email address will not be published. For Indian Salmon Curry 4 salmon steaks 1/4 tsp mustard seeds 1/4 tsp fenugreek seeds 2 sprigs curry leaves 5 shallots chopped 2 tsp shredded ginger 3 garlic cloves minced 1 tbsp chili powder add more or less depending on how spicy you want it 1/2 tbsp coriander powder 1/2 tsp turmeric powder 1/4 tsp fenugreek powder 1 cup water Prep the onion, garlic, pepper and scallion. For this salmon curry you’ll need; 4 salmon fillets – (unlike me!) It worked wonderfully although using more salmon than what the recipe calls for is fully recommended. Prepping the ingredients. I prebaked the salmon with an assortment of dill, garlic & onion powder, salt, pepper, and a dash of lemon zest. CaribbeanPot.com – The Best Caribbean Recipes Online by Chef & Gourmand Award Winning Cookbook Author, Chris De La Rosa. I really wish I could add some slices of cucumber to my plate, but cucumber and late nights does not work well for my digestion. I did like this, though pairing salmon with Thai coconut curry is a little odd. 1 tablespoon oil Canned Salmon is a pantry staple in my house hold. Combine diced onion, lemon juice, mayonnaise, curry powder and salt in a bowl. 1 medium carrot, diced I have no doubt that it will be a crowd favorite!! 2 teaspoons mild curry powder Now add salmon and salt, leave it until salmon is fried. Mop it off with long grain white rice, brown rice, Quinoa, Chapathi or Tortilla, you have endless possibilities to make this curried Salmon your very own! Hi Chris, However I omitted the scallion for lack of it substituted a green chillie for the hot pepper and forgot to add the dash of pepper. This exciting variation on a tuna melt is made with canned salmon, wasabi paste and mayonnaise. Fresh salmon fillets are always preferable ; 1 tin of Maesri red curry paste – I use Maesri for all my curry pastes and they’re the only paste I recommend. Not gonna like, canned tuna and salmon are a staple in our diets. 1–2 tablespoons pumpkin seeds(or other seeds/nuts), Keywords: Salmon, Canned Fish, Whole30, Paleo, Keto, Curry, Mayonnaise, Lunch, Tag @irenamacri on Instagram and hashtag it #foodfitforlife. Chris, this looks delish I'll have to try. Have just subscribed to site. I hit the pantry and found a couple cans of pink salmon, so I decided to make one of those quick dishes that doesn’t get the acclamation it deserves. Turn down the heat to low and allow the curry paste to cook for about 3-5 minutes… until all the liquid cooks off. Add the sea salt. Add water and let curry thicken for another 2 to 4 minutes). Indian Salmon Curry – Juicy fresh Salmon pieces cooked in a fragrant onion based curry sauce that’s exactly what you’ll have. This Salmon Vegetable Curry is a quick, easy to make delicious meal that even my fish-fussy kids adore. Hi Chris, Ok I made this last night. A Makeover for Canned Salmon: Thai Green Curry . by Regina Schrambling. 1 cup diced celeriac root or kohlrabi (or another radish) The is one of the easiest and quickest meals to prepare and oh so good. It would also be good with roasted chicken thighs or pork tenderloin. Sautéed canned salmon is another one of those dishes that is very flexible. Get the oven ready: Preheat the oven to 475 degrees.Line a baking sheet with foil. If you like fish curry with coconut milk or Kerala style fish curry, then this is for you. Your email address will not be published. Remember to stir a couple times, but try not to break-up the fish too much. Easy to make, even more nutritious with brown rice / /broccoli :). Required fields are marked *. Can making fish curry be any easier. Sounds great for a late night dish! Tried this for my hubby. About the author: I share tasty recipes, tips, and meal plans to help you get healthier and lose weight. Outcome…I didn’t get one flippin bite after the rug rats and the wife left the pot…..smh, Just made this and ate it over rice and some spinach leaves. All you have to do is click on the facebook image below to get started. Cook until liquid is slightly reduced, about 5 minutes. I tend to cook in batches of 4 meals at a time, takes no loner than cooking a one off. I must say, I do this each time I fix Salmon. Canned salmon is a nutritious and appetizing seafood option that comes in a can. Mix in the scallion and tomato and cover. I love salmon. Let that cook (stir) cook for about 2 minutes, then add about 5 tablespoons of water and stir to pick up all the curry that may be stuck to the bottom of the pot. I made it…it was my first time making salmon,and it was dddeelicious.great recipe.thnx,it will become one of my regulars. Delicious! Dice and add the rest of ingredients. 200g/7oz canned chopped tomatoes, blended in a food processor (or 200g/7oz passata) 200ml/7fl oz cold water 400g/14oz skinless salmon fillet, cut into roughly 5cm/2in chunks Looks good but wow, is that really only 1 tablespoon of curry? Hi Chris,great dish again.just a few ideas,you can use pimento peppers and shadon beni if you have ,Also try grinding the garlic,,it adds more flavour,it makes this dish mouth watering. This recipe sounds ideal for a busy day. yummmmm!! The Salmon Curry with Coconut milk is the ultimate comfort food. Well, it’s quite tasty, for starters. FYI Chris always uses tomatoes!!!! From a nutritional standpoint, it’s filled with goodies (see the nutritional panel below just how good it is). Your email address will not be published. Cover with plastic wrap and microwave until the fish is opaque, 2 to 3 minutes. Some of our favorite carbs or veggies to pair salmon with is oven zucchini noodles, roasted broccoli or cauliflower rice. 350 g / 12 oz. This healthy Salmon Vegetable Curry takes 15 minutes to prepare & cook and is the most delicious way to eat salmon. Pour in coconut milk and fill the coconut milk tin half-full with water and add water. Salmon fish curry recipe for kids. Using commercial curry paste and canned coconut milk makes this recipe fast and easy to prepare. https://www.halfbakedharvest.com/saucy-30-minute-thai-basil-salmon-curry Since we tend to avoid dairy products in our house, coconut milk curries are often on our menu – like this salmon curry recipe or this Slow Cooker Chicken Curry.. You can still have all of the rich and decadent flavors found in a traditional curry… Top curry canned salmon recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Cook until liquid is slightly reduced, about 5 minutes. I share nutritious recipes, tips, meal plans and cookbooks to help you get healthier and lose weight. Thanks.

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