nettle soup recipe

Leave soup to cool and blend in blender. Very Nettle Soup Recipe. View comments. This traditional Nettle Soup. Nettle is extremely nutritious but definitely a pain to work until they’re cooked or dried. Nässelsoppa is a well-known sign of spring in Sweden with hard-boiled eggs and crème fraîche as traditional accompaniments. 16 Oct 2020. Next soften the onion and garlic in a little bit of oil or butter, until translucent. Nettle soup Nässelsoppa. Get a few double handfuls of stinging nettle tops for this recipe. Pour in the stock and simmer for 10 mins. Blanched, shocked and drained, nettle can be added to cheese fillings for pasta or calzones, or featured in creamy nettle soup. By Monty Don for MailOnline Updated: 07:39 EDT, 15 October 2010 . I’ve made nettle pasta, and I’ve made nettle pesto and a whole bunch of other things, but I like nettle soup every bit as much. For Cream Soup (optional) 3/4 cup heavy cream 2 tablespoons thickener of choice, like tapioca flour. Heat the broth to a simmer in a large soup pot. Pick only the top 4-6 leaves of each plant for a delightful earthy soup. Stinging you is their life calling, it is what they were meant to do, and you can hardly blame them. Yield Serves 6. Recipe: Nettle soup. Nettles are delicious - a bit like spinach - and are full of nutrients such as iron, Vitamin K, Vitamin C and more. So, nettle soup! Nettle soup is a nutritious and healthy recipe because of its high mineral content.Nettle is a purifying plant, it provides high doses of potassium that help remove excess fluid from the body.. Because of these properties, it is especially convenient for those who suffer from uric acid, arthritis or edema. Firstly wash the nettles and drain thoroughly. This will remove most of the sting. Bring a large pot of water to the boil with 2 teaspoons of salt. fresh nettles 1/2 lb. [Nettle Soup] How often do you get to cook with a hostile ingredient? Melt butter with the oil in a large pot over medium heat. While this nutritious green is in season, use the chance and cook it a few times. 1 large potato, peeled and cut into half-inch cubes. T owards the end of April and during May, before much grew in people’s kitchen gardens, the fields and forests of Ukraine would already be filled with young nettles and wild sorrel. Our friend, Chef Geoffrey Ludwig of Spruce Restaurant in San Francisco shared with us this nettle soup recipe that’s quite easy to make and is especially delicious. Making this recipe only requires 5 ingredients and a blender (we highly recommend a Ninja blender).In other words, this recipe is super simple to make. Thank you for sharing this recipe it looks wonderful. Wild Edibles in Recipe: Stinging Nettle: : Recipe Category: Soups A lovely soup for Spring! Packed with nutrition and flavour, nettles have high quantities of iron, calcium, vitamin A and K. In medieval Europe they were used medicinally as a diuretic and to treat joint pain. Swirl in the sour cream just before serving. Preparation. 2 tablespoons oil of choice (chicken fat is tasty in this soup) 4 cups nettle leaves, well washed Sea salt and freshly ground pepper. Stinging Nettle Soup. 1 lb. Friday 16 October 2020. Serves 4. Chop the sausages into small rounds and add to the soup. 2 big handfuls of stinging nettle tops, rinsed. Add onions and More commonly associated with stings and childhood tears, nettles are in fact a hugely underrated ingredient. Nettle Soup Recipe. Ingredients: 200g fresh nettles (this is about one large salad serving bowl full) 1 … Place 1 diced onion, 1 sliced leek, 2 celery stalks, 1 carrot and one small chopped potato in the pot with a good pinch of salt. This stinging nettle soup is a delicious puree of nettles, onion, potatoes, and spices and … Nettles are used in traditional healing practices as a cleansing tonic, and this soup has a bit of that good-for-me feel to it, while it is elegant enough to serve as a first course at a dinner party. Nettle Soup Recipe. Add the nettles in several batches, stirring, then add the wild garlic leaves and simmer for 2 mins. Nettle Soup Steps. For those that can’t find nettle fresh I’ve heard you can make soup with dried nettle as well. Bring a large pot of water to a boil with 2 teaspoons of salt. In England, fresh stinging nettles can be found everywhere. Mix the flour to a smooth paste with some cold milk. Drop in the nettles, and cook 1 to 2 minutes until they soften. Sure, you could hurt yourself with pretty much anything — drop a head of celeriac on your toes, rub your eyes after chopping chili peppers, stab yourself with a carrot — but nettle leaves are actively belligerent. Everyone seems to have a nettle soup recipe, however, so I decided to make mine a bit different. Nettle can be sautéed and served as a bitter green or prepared as a pesto. They've been eaten throughout the UK and elsewhere for thousands of years. Add this to the soup and bring to a boil. Yet another healthy, vegetarian meal from Armenian cuisine: nettle soup.. Cover the pot and sauté the mixture for 15 minutes, stirring occasionally. 1 stock cube (or even better, use 1 L or 4 cups homemade chicken stock) 1 onion, sliced. Stir to mix. Add this nettle soup to your healthy meals or lent menu. If there’s one wild plant many would recognise it has to be the nettle, also known as stinging nettle, burn nettle, or botanically as Urtica dioica.With its soft green leaves and tiny stinging hairs that break off and release acid into the skin, nettles are difficult to … Nettle Soup. I let a few grow contentedly in a corner of the garden and use them for soup in the Spring and as fertiliser for the tomatoes when they are past their best. A punchy soup recipe from chef Olia Hercules that uses foraged wild garlic, nettles and sorrel. Once nice and soft add the stock and the nettles, now … Drop in the stinging nettles, and cook 1 to 2 minutes until they soften. nettles are very rich in nutrients, vitamins and minerals, especially iron- a great option for vegan diets. russet potatoes, diced 1 leek, white part only 3 1/4 tsp butter 1 3/4 cup water 1/3 cup cream. Not all vegetables come from a seed packet or are carefully tended and raised in … The recipe for nettle soup can be found all over the world and although the exact origins is unknown it would have been a very popular soup dish in Ireland for at least a couple of hundred years. You can toss nettles in to lots of different dishes, although if you want a super infusion of this nutritious gem then you might enjoy my thick, green, ‘Very Nettle’ soup. They taste great though. Stirring, then add the wild garlic leaves and simmer for 10 mins to minutes! Soup is a well-known sign of spring in Sweden with hard-boiled eggs and crème fraîche as traditional accompaniments a puree! Everyone seems to have a nettle soup recipe, however, so I decided to make mine bit. Is what they were meant to do, and you can hardly blame them as traditional accompaniments boil. In England, fresh stinging nettles, and cook 1 to 2 until... Green is in season, use the chance and cook 1 to 2 minutes they. Monty Don for MailOnline Updated: 07:39 EDT, 15 October 2010 in creamy nettle to... Soup and bring to a simmer in a little bit of oil or butter until... Stirring, then add the wild garlic leaves and simmer for 10.... They were meant to do, and you can hardly blame them, nettle be... 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